A book of practical exercises to foster open-mindedness, well-being and inner peace. ATMA, the Power of Love is intended to be a practical approach to spirituality, namely to bring spirituality back into the material world or, in other terms, into the physical and concrete plane. It enables us to seek understanding at the level of the heart, which provides us with the inner peace we need. The origin of some of the exercises described in the book goes back to ancient Tibet tea