Medias
This Is Your Brain on Food
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The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies
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Technical specifications
Release date | August 04th 2020 |
Language | English |
Publisher | LITTLE BROWN AND COMPANY |
Categories | |
Accessibility | No information is available regarding the accessibility of the format Paper |